How to Soothe Tired Eyes
Are your eyes tired, sore or pain? Do you have these symptoms after reading for a long time? Maybe your eyes feel tired after responding to a series of text messages on your smartphone. You may experience eyestrain or eye overload.
The Symptoms Asthenopia
Asthenopia the following symptoms may include:
*Headache
*Nausea
*Fatigue
*Drowsiness
*Photosensitivity
*Blurry vision
*Eyestrain
*Eye pain
*Burning eyes
*Dry eyes
*difficulty reading
*Irritability
*Lack of concentration
The causes of Asthenopia
Asthenopia seems to occur after long periods of intense concentration, such as reading or driving. The condition is caused by a deficiency of brain activity that is necessary for the correct orientation and eye-muscle coordination. In some people eye strain caused by various disorders of binocular vision. disorders of binocular vision is vision problems that occur when both eyes at once to melt a picture correctly and without symptoms. Because both eyes can adequately world of three-dimensional objects and locate (depth perception).
When an imbalance between the eyes occurs, mainly due to an optical problem or cause eye muscle disorders binocular problem.
Research has shown that frequent use of smart phones and other portable electronic devices can cause symptoms of eye strain.
Surf the web or read text messages or emails on a smartphone can be very stressful for the visual, such as eyes should try to read the fine print often system.
Treatment
Asthenopia treatment exists, but the first step is an accurate diagnosis. Most of us experience from time to time asthenopia. However, some of us can really have a job where intensive computer use is required. We can overload the experienced eyes to such a degree that can be debilitating.
All ophthalmologists do not address the problem. Therefore, it is advisable that you find a doctor that vision disorders and practical home office or art therapy binoculars. Most doctors treat eye problems basic vision binoculars. However, the most important disorders of binocular vision (or conditions requiring prolonged treatment plans) are treated by ophthalmologists who specialize in treating eye.
Most doctors who specialize in vision therapy optometrists. They can call a behavioral optometrist or they can simply say that prescribe vision therapy. Patients should call and ask to be sure. If certain eye muscle problems can not be solved with vision therapy, sometimes a specialized surgery ophthalmologist should be consulted in the eye muscles. For proper diagnosis, your ophthalmologist will try to test your visual system for a complete eye examination in an attempt to produce symptoms. While a simple prescription glasses part of the treatment plan may be, it can help some eye lenses or wearing your symptoms.
Every 20 minutes of use are away from your computer for long distances or take a break of 20 seconds.
Increase the font size on computers and portable devices.
Use ad hoc tasks intense quasi adequate lighting.
Blink often.
To see if symptoms persist your optometrist or ophthalmologist. If the symptoms you experience on a daily basis, then you should not wait. At a minimum, it is recommended to evaluate a thorough examination of the eyes of his main ophthalmologist first.
