Health Benefits of Mint
The use of money for medicinal purposes dates back thousands of years. According to Greek mythology, mint became when Persephone became the wife of Hades, jealous of her husband's relationship with Minthe river nymph.
In his jealous rage, Persephone Mint became a humble plant. Hades that strength to turn his back is not, all he could offer was a sweet smell, our aromatic plants we know today.
While the story of how it came to be popular herb can not buy, you can not deny the medicinal properties of this plant. In addition to the obvious benefits for oral care, mint offers a number of health benefits. Look at some of our favorites below!
Stomach Ache,
If you have stomach ache, cramps or other muscle cramps in the region, the Mint is a great ally to mitigate the problem. Although the best way to use it is in a hot tea, then you can chew.
Phlegmy Cough
Due to its antiseptic and expectorant properties, it works effectively to relieve cough and phlegm as significantly improve the patient's condition. When confronted with a cold, mint is certainly a very useful medicinal plant.
Rheumatic Diseases
Peppermint oil is often used in patients with rheumatic problems for pain relief. The right way is to apply the dilution few drops of water with a lower alcohol containing directly with a cloth.
Sore Throat
As a result of a cold or allergies, you have a sore throat, mint tea will be very useful as it will help relieve discomfort and help you recover faster.
Kidney Stones.
In addition, mint is a very effective herb kidney stones. Mint has many properties to add them to your list of herbs and depend on your calls when your health!
Allergy Relief
Mint leaf extracts have been shown to release histamine, which turn often severe nasal symptoms associated with hay fever and seasonal allergies inhibit. has also been shown that peppermint extracts to help relieve the symptoms of allergic rhinitis
Weight Loss
Mint stimulates dietary nutrients and digestive enzymes consume the fat and convert it into usable energy.1 So by adding mint to your diet, you increase the amount of fat consumed and put into use, rather than being stored and contribute to weight gain!
Fights Depression and Fatigue
Mint is a stimulant, and if inhaled, can give a healthy energy burst. It has also been shown to revitalize and promote better mental health in general, the fight against depression and anxiety.
Headache, Migraine
If a person is weak and fails to frequently pasta mint leaves and wrapped in a fine silk or cotton. Do breathe the strong smell of the room on this wrapped canvas. This should be done three times a day, five minutes each time. There will be frequent fainting and pain clear head, migraine, etc.
