A Sweet' Liquid Gold

         Honey is a sweet liquid produced by bees that use the nectar of flowers. The first bees turn nectar into honey by a process of regurgitation and evaporation, then the store as the main food source Scratches wax honey in the hive.Then honey can be harvested for human utilization. 

        The honey is classified by color, with light orange honey, gold often higher than the darker varieties price. honey flavor vary depending on the types of flowers whose nectar was harvested. 

   Here,some health benefits of consuming honey regularly.

Minerals and Vitamins       

         Honey is full of three important vitamins and minerals. Honey is a source of vitamin C, which has a number of advantages compared to humans, such as strengthening the immune system of the body. 

      It is also a source of calcium, which strengthens bones. Finally, the honey makes iron, which is useful to the circulatory system.

Infection Fighter

          Honey has an ability to kill bacteria. Honey is an excellent cure for intestinal infection. The antibacterial characteristic of honey helps to have a healthy scalp. Honey comprehend flavonoids, antioxidants that help  lessen the risk of certain cancers and heart disease. 

        Honey from Rhodedendron flowers can be toxic and European ivy honey can help with cough.

For Skin Care

            Honey is a fine cleanser and very effective moisturizer for skin. Drink honey with milk in daily breakfast makes skin clear and smooth. Its anti-bacterial qualities are extremely useful for the skin, and using honey with the other ingredients, can also be moisturizing and nourishing.

           Make a powerful home beauty therapy for which you perhaps have all the ingredients in your kitchen already.

Treatment Wounds and Burns

              Honey is found also an effective external application of honey as a conventional treatment with silver sulfadiazine. It is assumed that the drying effect of simple sugars and anti-bacterial natural honey combine to this effect.

 Weight Lose

           Taking honey with vinegar not only helps you lose weight, but also detoxifies the body. Mix 1 tablespoon honey and 1/2 tablespoon of cinnamon in boiling water and drink it. Doing it for a week ensures that you can use to lose weight pounds within days.

Increases Red Blood Cells

            Drinking water with honey increase the red blood cells in human body. It improves the level of oxygen and energy as well. It is more better in maintaining glycogen levels and enhancing recovery time than other sweeteners.

Honey suggestions

          For obtaining benefits of honey, make sure it's pure and raw. Raw honey contains vitamins, minerals and enzymes are not present in the refined honey. Natural honey kills bacteria three times more effective than artificial honey solution of the same thickness and concentration of sugar.